Episode 100: Behind the Scenes with Aubrey Golbek and Kasey Shuler
Dec 02, 2025In this episode of the Joyful Health Show Aubrey Golbek and I give you a behind-the-scenes look at what God is doing in our lives now personally and professionally, how we started Joyful Health and where God is leading us. Expect candid conversation, lots of laughter, and real talk about faith and health.
In This Episode We Discuss:
- #1 thing all Joyful Health Show episodes have in common (only God!)
- Burnout and redirection as working moms
- Where we sense God leading our health journeys through faith for the future
Since we discuss AI and its role in our lives now and in the future, we want you to stay rooted in this Scripture: “For there is one God, and there is one mediator between God and men, the man Christ Jesus” (1 Timothy 2:5). While new technology can give us information, we want you to continually put your hope and trust in Jesus. He will guide you, counsel you, and give you the wisdom you need to make the right choices for your life, both personally and professionally.
We want to THANK YOU for going on this Joyful Health journey with us so far, and pray that God would bless you as we continue to submit to His will, day by day!
Aubrey encourages us to prayerfully meditate on Ephesians 2:8-10 “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
We pray you are able to embrace your journey as God’s masterpiece in progress, and discover the good works you were made to walk and those which were not meant for you.
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About Aubrey Golbek, RD:
Aubrey is a holistic registered dietitian nutritionist practicing since 2015.
She is author of Grace, Food, and Everything in Between and the co-founder of Joyful Health Co. She currently offers one-on-one nutrition counseling at Movement Cube Chiropractic + Rehab . Outside of nerding out over functional nutrition and movement with her chiropractor husband, Aubrey is a mama to four awesome kids, a reader of all things classic literature, and a kitchen dance party connoisseur.
Connect with Aubrey
Learn about working with her 1:1 at Movement Cube
Follow her on Instagram @aubreygolbek
Resources:
- Grace, Food, and Everything in Between
- Non-Diet Christian Academy
- Is Body Trust Biblical? Joyful Health Podcast
*Joyful Health is an Amazon Affiliate. If you use the links above to purchase anything from Amazon we will receive a small commission at no additional cost to you.
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