In this episode of the Joyful Health Show, I talk with registered dietician, nutritionist, and certified eating disorder specialist Liesel Maddox about GLP-1s. Are they a magic pill for weight loss, and what are the concerns around taking these medications? We are answering your questions, and as always, striving to bring you a grace-centered discussion on conversations that matter. 

We'll discuss:

1. What are GLP-1s and how do they work?
2. Can we safely use them to lose 10-15lbs?
3. Can you take a GLP-1 indefinitely?

We believe you are free in Christ to make informed decisions about your health. May this episode serve to give you more fuel for prayer as you consider the role of GLP-1s in your life.

"For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. Whoever thus serves Christ is acceptable to God and approved by men. So then let us pursue what makes for peace and for mutual upbuilding." Romans 14:17-19

🎧 Listen here!

Timestamps:

05:51 What are GLP-1s?
12:36 Side Effects and Malnutrition Risks
16:50 Can Vitamins Replace Food
20:21 Stopping the Drug and Regain
32:10 Peptide Therapy Explained
37:17 Christian Discernment Framework
41:36 Healing Food Noise
50:44 Prayer And Sendoff

About Liesel

After working as a Clinical Dietitian at various higher levels of care, Liesel founded Maddox Nutrition, a group nutrition counseling practice specialized in eating disorder recovery, intuitive eating, body image, and incorporating a Christ-centered approach as desired by clients. She is passionate about making support accessible and affordable by working with multiple insurances. Liesel lives in Colorado with her husband and enjoys skiing, weight lifting, dancing, reading, and finding new coffee shops.

You can find her at https://maddoxnutrition.co/ or on Instagram @dietitian.liesel

Resources

• 5 Tips to Improve Your Nutrition Without Dieting
• GLP-1 Informed Consent Resource for Size Inclusivity
• Episode 79: When to Be Concerned—Discerning the Difference Between Disordered Eating and Eating Disorders

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