Brushing your teeth may sound like common sense, but did you know that timing really matters? Did you know that you shouldn't brush your teeth right after you drink coffee? After I had this exact conversation after tennis with my friend and dentist, Eleanor Patterson, I knew she had to come on the podcast and explain more. In this episode, we not only chat about the science of dentistry, but the heart behind good care. 

Here's what we'll cover: 

• What actually causes cavities (it's not sugar)
• The one food to pair with wine that keeps your teeth healthier 
• What to look for in a worthwhile dentist 

🎧 Listen Here

I know that many people dread going to the dentist for various reasons. My hope is that through this conversation, Eleanor will shine the light of Christ as a dentist who truly cares about her patients. Let's raise the standard for you to find a provider who can do the same. May you leave this episode feeling confident to shine not only through your smile, but whether you eat, drink, or whatever you do.

"In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Matthew 5:16

Helpful timestamps:

02:24 Coffee Brushing Myth

05:08 What Cavities Really Are

 10:01 Timing Meals vs Sipping

 12:42 Kids Teeth and School Snacks

 18:36 Wine and your teeth

 23:56 Grace Not Shame Care

 32:23 Corporate vs Private Practices

🦷 Find Eleanor at https://pattersonandcodentalcare.com/ or on Instagram

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