106- Freely Sober: Rethinking Alcohol Through the Lens of Faith with Ericka Anderson
In this episode of the Joyful Health Show, I interview Ericka Anderson about her book Freely Sober: Rethinking Alcohol Through the Lens of Faith. Alcohol is a tricky subject in any Christian circle: how much is too much? Can we drink alcohol intuitively?
Here's what we cover:
- The differences between biblical references to alcohol and modern day consumption
- Red flags for your own relationship with alcohol
- Sober curious: what it is and how to practice it
Our hope is that this conversation would help you reconsider your habits with alcohol and reset your mind to think and drink responsibly. We want you not only to ask yourself "how close to the line can I get?" but rather, "how much life do I want to live?" We want you to be filled with the Holy Spirit and led by Jesus, who gives you life to the full!
"The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly." John 10:10
Helpful Timestamps:
04:06 Health Wake Up Calls
05:23 Bible and Modern Drinking
12:30 Social Anxiety and Sobriety
20:06 What Sober Curious Means
27:46 Key Takeaway and Nudge
👉🏽 Head here to get Ericka's 10 Tools for Finding Freedom with Alcohol
✅ Click here for the full blog post with more resources.
If you liked this episode please consider rating and reviewing the show! Give back and help someone else cut through the weeds of wellness culture and discover joyful health, by grace. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
If you haven’t done so already, follow the podcast so you don't miss an episode and timely announcements. Let's keep setting others free to ditch the guilt and pursue joyful health, by grace!
☀️ Get your free 5-Week Bible Study on Body Image Chapter here
🎉 Find freedom from dieting and get healthy the joyful way with our signature course
Connect with me: joyfulhealth.co | Instagram | Facebook | YouTube