The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Hosted by: Kasey Shuler

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians....

Episodes

107. From Burnout to Renewal: What Your Body is Trying to Tell You | Hope Cook

Season #6

In this episode of the Joyful Health Show, I interviewĀ Hope Cook, PA and life coach,Ā about her bookĀ Healing Clinician Burnout: How to Revive Your Life and Career.Ā If you're feeling apathetic, cynical, or experience a...
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106- Freely Sober: Rethinking Alcohol Through the Lens of Faith with Ericka Anderson

Season #6

In this episode of the Joyful Health Show, I interview Ericka Anderson about her bookĀ Freely Sober: Rethinking Alcohol Through the Lens of Faith.Ā Alcohol is a tricky subject in any Christian circle: how much is too...
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Parenting Your Daughter Who "Feels Fat" with Chantia Sturman

Season #6

In this episode of the Joyful Health Show, I interview Chantia Sturman, licensed marriage and family therapist and body image coach. She has a course called courseĀ Darling, Arise, designed to help moms raise daughters...
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Made Good: Overcoming the Lies that Keep Women at War with Their Bodies with Florencia Moyniham

Season #6

In this episode of the Joyful Health Show, I interviewĀ Florencia Moynihan, a nutritional therapy practitioner and founder of The Catholic Nutritionist. We discuss her book "Made Good: Overcoming the Lies that Keep...
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A Christian Dietitian’s Perspective on GLP-1s with Liesel Maddox

Season #6

In this episode of the Joyful Health Show, I talk with registered dietician, nutritionist, and certified eating disorder specialist Liesel Maddox about GLP-1s. Are they a magic pill for weight loss, and what are the...
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2 Minute Tuesday: The Best Phrase for Biblical Body Image

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā  If you want these sent to your inbox...
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2 Minute Tuesday: Stepping Out of Diet Culture and Into Rest

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā  If you want these sent to your inbox...
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102: Finding Hope and Healing from Eating Disorders with Kim Crabill

Season #6

In this episode of the Joyful Health Show, I talk with author and speaker Kim Crabill about her personal journey through an eating disorder, her hidden suffering, how it affected her identity and relationships, and...
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2 Minute Tuesday: When You're Battling Your Body

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā  If you want these sent to your inbox...
View Episode

2 Minute Tuesday: Trade Body Criticism for Awe

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā  If you want these sent to your inbox...
View Episode

2 Minute Tuesday: Find Hope Right Where You Are

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā  If you want these sent to your inbox...
View Episode

Episode 101: Reset Your Sabbath

Season #6

In this episode of the Joyful Health Show I'm not here to give you New Year's goals but to help you reset your Sabbath. I firmly believe that any work that matters must be rooted in the rest of Jesus. Let's battle...
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