111. Running, Injury, and Identity: Keeping Jesus at the Center with Upward Running’s Claire Boyce & Travis Bond
- Imposter syndrome and defining what it means to be a runner
- Practical ways to avoid making fitness an idol
- Lessons from recurring injuries
- Rekindling a love for running and embracing all paces
My hope is that you'll walk away with a fresh perspective on running, faith, and what "winning" means to you on your fitness journey.
"Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope."
Helpful time stamps:
00:53 What Is Upward Running 02:51 How They Joined Upward 05:01 Adult Running and Community 06:57 Runner Identity Mindset 10:12 Injuries and Training Smarter 13:00 When Running Becomes an Idol 16:22 Practical Ways to Keep Balance 23:31 Training Plans and Defining Wins🎧 Check out Upward Running here
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