112. Freedom from Food Fixation: A 21-Day Intuitive Eating Devotional for Christian Women (Sample)
In this episode of the Joyful Health Show, I share a sample of my newest book, Freedom from Food Fixation: A 21-Day Intuitive Eating Devotional for Christian Women. I wrote this to help you rest from the food rules, reconnect with your body, and renew your trust in your Maker.
You were meant to think about more than food, so let's get free!
Through daily biblical encouragement, practical reflection, and intuitive eating principles, you'll learn how to quiet the mental noise around food so you can focus on Jesus instead of be fixated on food.
This book will help you:
- Recognize the subtle ways diet culture has shaped your thoughts about food and your body
- Replace guilt, shame, and food rules with biblical wisdom
- Find freedom from food obsession so you can pursue the abundant life God desires for you
Whether you've struggled with chronic dieting, emotional eating, food guilt, or body image, this devotional is here to help you walk towards greater freedom and better health with the Lord your God.
✅ Click here for a quiz and group guide
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