Ditch Diet Culture and Trust God's Design for Your Body

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Hey there! I'm Kasey

I'm thinking you stumbled across Joyful Health Co because you are a Christian who wants to be healthy, but not in an obsessive, all-consuming way. If that's you, you've come to the right place!

That was me too, so I created roadmaps to help you find the joy of true health found only through Jesus.

The Joyful Health method is simple: start with grace, listen to your body, and follow the joy of the Lord. The rest is freedom! Walking it out is the hard part, so allow me to guide you along the way.

Let's Dive In!

You Might Have Seen Me On

Need an encouraging health podcast?

If you love podcasts, we'd love for you to follow along with us! With the help of my guests on The Joyful Health Show, we will help you cut through the weeds of wellness culture and begin to trust God's good design for your body. In each episode, we share personal stories, speak Scripture, discuss the latest research, and send you off with an actionable tip and prayer for your day.

Listen on Apple Podcasts