All Episodes
Episodes
Episode 99: Is Anxiety a Lack of Faith? With April Farlow
In this episode of the Joyful Health Show, April Farlow and I chat about the complex relationship between anxiety and faith. April shares her personal and professional experiences with anxiety, including her work at...
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2 Minute Tuesday: For the Days Youāre Tired of Trying So Hard
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā
If you want these sent to your inbox...
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2 Minute Tuesday: You Donāt Have to Stay Hungry to Be Holy
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā
If you want these sent to your inbox...
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2 Minute Tuesday: When the World Says āSmaller,ā God Says āExpandā
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā
If you want these sent to your inbox...
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Episode 98: The Danger of Idolizing Thinness in Christian Circles with Kassandra Baker
In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra shares her journey through eating disorders, depression, and the eventual...
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Two-Minute Tuesday: All Foods are Lawful, but Not All are Helpful
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you fight the regular pressures of diet culture by resting in God's grace and following His joy.Ā
If you want these sent to your inbox...
View Episode
Two-Minute Tuesday: Disagreeing in Love
Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to helpĀ you find grace in wellness today.Ā
If you want these sent to your inbox daily for only $10, you can sign up at joyfulhealth.co/devo.Ā
āI...
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Episode 97: My Diastasis Recti Journey as a Christian Personal Trainer
InĀ today's episode I share my journey with diastasis recti, which is the separation of the abdominal muscles that usually occurs during pregnancy. For the 30-40% of women who still experience this separation with a...
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Episode 96: Intuitive Eating: What If I Gain Weight?
In this episode of the Joyful Health Show Kasey addresses one of the most common concerns about intuitive eating: what to do if you gain weight when you start? Kasey shares from her own experience starting intuitive...
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Episode 95: āTemple of the Holy Spiritā Misuse in Wellness Culture with Anna Marie Long, RD and Stephanie Brown, CPT
In this episode of the Joyful Health Show Kasey interviews dietitian and eating disorder specialist Anna Marie Long together with her co-author of Nourished to Flourish Stephanie Brown, a personal trainer and soon to...
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Episode 94:Anti-Aging: Should Christians Buy In? An Easter Episode
In this episode of the Joyful Health Show Kasey addresses the cultural obsession with fighting against aging and asks the question: should we as Christians be trying to live as long as possible and at what cost?Ā
In...
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Episode 93: Perfectionism and People Pleasing are Wrecking Your Health with Aubrey Golbek, RD
In this episode of the Joyful Health Show Kasey interviews dietitian and author Aubrey Golbek about the very real and damaging health effects of perfectionism and pleasing people. Aubrey shares from her personal...
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