The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Hosted by: Kasey Shuler

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians....

Episodes

Episode 100: Behind the Scenes with Aubrey Golbek and Kasey Shuler

Season #6

In this episode of the Joyful Health Show Aubrey Golbek and I give you a behind-the-scenes look at what God is doing in our lives now personally and professionally, how we started Joyful Health and where God is...
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2 Minute Tuesday: Your Body: A Living Act of Worship

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
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2 Minute Tuesday: When You Just Want Someone to Tell You What to Do

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
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2 Minute Tuesday: God Is King—You Can Rest Now

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
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Episode 99: Is Anxiety a Lack of Faith? With April Farlow

Season #6

In this episode of the Joyful Health Show, April Farlow and I chat about the complex relationship between anxiety and faith. April shares her personal and professional experiences with anxiety, including her work at...
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2 Minute Tuesday: For the Days You’re Tired of Trying So Hard

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
View Episode

2 Minute Tuesday: You Don’t Have to Stay Hungry to Be Holy

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
View Episode

2 Minute Tuesday: When the World Says “Smaller,” God Says “Expand”

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
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Episode 98: The Danger of Idolizing Thinness in Christian Circles with Kassandra Baker

Season #6

In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra shares her journey through eating disorders, depression, and the eventual...
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Two-Minute Tuesday: All Foods are Lawful, but Not All are Helpful

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy.  If you want these sent to your inbox...
View Episode

Two-Minute Tuesday: Disagreeing in Love

Season #6

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you find grace in wellness today.  If you want these sent to your inbox daily for only $10, you can sign up at joyfulhealth.co/devo.  “I...
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Episode 97: My Diastasis Recti Journey as a Christian Personal Trainer

Season #6

In today's episode I share my journey with diastasis recti, which is the separation of the abdominal muscles that usually occurs during pregnancy. For the 30-40% of women who still experience this separation with a...
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